Food/ Pts
Coffee -0
Sandwich - 4
Ham n Beans- 11
Chicken Burrito - 6
Diet coke - 0
Exercise
None tonight. I think that is how Monday nights are going to be. Too tired, not enough sleep. Exercise plan as follows:
Sunday - Upper body
Monday - Rest
Tuesday - Upper body
Wednesday - No work (No gym)
Thursday - Lower body.
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